Today I went to Focus Fitness and did my weight training. I road the bike there. I chose interval training. It goes from easy to really hard and then through the cycle 3times. It’s more difficult than my therapy bike ride.
Our electricity was off for 4 hours. The alert said an animal caused it. A large area was out. FF was out but I just did my workout anyway. Really got hot in there. I push mowed my dog pen. And I must weed eat some more after I rest a while.
Astrid shared this showing how much her plants have grown. She invited me to the Master a garden tour Saturday. I’m going to try it. Hope my knees how out.


Wow Astrids plants sure did grow!
ReplyDeleteI can't believe the size of those plants now! You are SO busy and doing lots of exercise. I went for a walk and that was it! I'm feeling like a slacker. (don't overdo though!)
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