Hi sister three, I think your sister is wise in her words about us having too many choices of things to eat. Having a routine about breakfast has simplified things (shopping, baking, eating) for me.
The oat bran muffins recipe I've used most often is the one on the back of the box of oat bran. I buy that at Krogers in Little Rock. But there are also recipes on-line that I'd like to try. I do like to vary the recipe a little just for the fun of it.
I didn't mention in my "testimonial" that I also lost 12 pounds on this eating plan. I think that is due to wanting less at a meal since I was regularly eating these muffins (and sometimes a muffin was just enough for that meal). I haven't been hungry, not once,since doing this either.
By the way, eating muffins has also increased my desire for water, so I'm drinking at least the recommended amounts these days.
2 comments:
Hi sister three, I think your sister is wise in her words about us having too many choices of things to eat. Having a routine about breakfast has simplified things (shopping, baking, eating) for me.
The oat bran muffins recipe I've used most often is the one on the back of the box of oat bran. I buy that at Krogers in Little Rock. But there are also recipes on-line that I'd like to try. I do like to vary the recipe a little just for the fun of it.
I didn't mention in my "testimonial" that I also lost 12 pounds on this eating plan. I think that is due to wanting less at a meal since I was regularly eating these muffins (and sometimes a muffin was just enough for that meal). I haven't been hungry, not once,since doing this either.
By the way, eating muffins has also increased my desire for water, so I'm drinking at least the recommended amounts these days.
Cute picture!
Now I've got to find out about Annie's muffin diet. I've spent most of my life trying to lose "just 10 pounds". lol
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