Monday, October 14, 2024

Shot 1 Shot 2

Got my Covid and flu vaccines today. Whoop whoop.
This morning when I walked this is how Galla Lake looked.  I thought it was all lovely.  This is my second week of exercise class.  It’s at 10 each morning and lasts an hour.  Similar to silver sneakers but just a local program.  Today was weights.  I needed that.  My muscles have weakened.  Tuesday is balance and Wednesday is cardio.  Thursday is dance class.  I’m not much of a dancer but I may try dance.  I still walk each morning.  Laura thought I needed this and paid for it so I want to make the most of it.  It’s close to my home too—3 miles.  I used 6 pound weights today.  It’s harder than it sounds.

Ada is going to come home with me Saturday and stay until Monday. Laura and I are going to check on Sister Fleta and fix Larry a fresh bouquet.  Then we’ll go by Erin’s.  I have gifts for Greta.  She will soon be 14.  Laura got my gifts for me.  Greta wanted clothes for cooler weather.  Ada made this picture at school.  I see a ghost and fall leaves.  Acorns falling.  I like it.  


 

1 comment:

Far Side of Fifty said...

Glad you got your shots, hope they don't slow you down. I bet you will enjoy the exercise class:)