Today I went to Focus Fitness and did my weight training. I road the bike there. I chose interval training. It goes from easy to really hard and then through the cycle 3times. It’s more difficult than my therapy bike ride.
Our electricity was off for 4 hours. The alert said an animal caused it. A large area was out. FF was out but I just did my workout anyway. Really got hot in there. I push mowed my dog pen. And I must weed eat some more after I rest a while.
2 comments:
Wow Astrids plants sure did grow!
I can't believe the size of those plants now! You are SO busy and doing lots of exercise. I went for a walk and that was it! I'm feeling like a slacker. (don't overdo though!)
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