Tuesday, February 1, 2022

To Feel Good


 Sister bought this massage chair.  She uses it almost daily.  I hope I do as well with my bike.  I rode during Jeopardy yesterday and this afternoon.  I hope I can make the bike a habit.  I still walk some outside each day if the weather allows.  I’m lifting my weights I ordered too.  That’s helped me get out of the bath tub much easier.

Getting old is really an up hill climb to stay healthy.

1 comment:

Margie's Musings said...

You're smart for getting that exercise bike. During the pandemic exercise is very important!